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Holistic Wellbeing: Healthy Mind-Body-Spirit-Heart - Webinar

Thursday, October 28, 2021, 12:00 PM until 1:30 PM
Webinar - Zoom

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October Webinar Series


Holistic Wellbeing: Healthy Mind-Body-Spirit-Heart


SPEAKER: Theresa Nutt & Michele Rae, MA, RPH, NBC-HWC


DATE: Thursday, October 28, 2021


TIME: 12:00 PM - 1:30 PM Central time



CEU’S: 1.5 (1 Core Competency and .5 Resource Development)



All coaches have an opportunity to create ways for their clients to thrive despite challenging life and health conditions. Michele and Theresa feel strongly that a holistic approach to wellbeing that invites both the coach and client to connect with the fullness of their experience including mind, body, spirit, and heart provides an expanded landscape to uncover new possibilities and make meaningful, sustainable change. Developing skills that expand a coach’s presence and create a safe and sacred container are critical to this process. We will explore the 4 Pillars of Health Coaching, including mindfulness, safe and sacred space, authentic communication and expanded self-awareness. This includes perceiving multiple levels starting with self, client, and moving to the energy of the container shared by coach and client. We will dive into practices that take your coaching to the next level and move clients from an ego only focus to a wider focus that includes the power of metaphor, resonance, harmonics, narrative, coherence, and intuition.


Enhance mindful presence Explore the value of multi-level holistic wellbeing Build capacity for creating safe space and sacred container Expand meaningful sustainable change beyond the ego



1 - Core Competency

.5 - Resource Development

Michele R. clearer pic

Meet: Michele Rae, MA, RPH, NBC-HWC

Michele Rae provides holistic coaching designed to accelerate and support personal, professional, and organizational transformation. She delights as clients step more fully into their power and release what no longer serves while creating a life they love. She works with individuals and organizations one on one and offers live and recorded training and workshops for coaches, practitioners and leaders seeking optimal mind-body-spirit balance empowerment and alignment.

Michele is the founder of The Center Within, LLC and author of Living From the Center Within: Co-Creating Who You Are Becoming. She is graduate faculty at the University of MN in the MA Integrative Health and Wellbeing Coaching Program, in the College of Pharmacy and The Humphrey School of Public Affairs.

Theresa N. small pic

Meet: Theresa Nutt, MA, BSN, NBC-HWC, HNB-BC

Theresa provides holistic and transformational life, health and style coaching in her private practice, Your Deeper Calling. She is passionate about helping women identify and align with their deeper calling while creating wellbeing in all areas of their life. She works with individuals and organizations, provides presentations and continuing education for organizations, the community, coaches, practitioners and leaders seeking higher levels of wellbeing, soul alignment, personal empowerment, and innovative approaches to life's challenges.


She is the author of Your Precious Gem Lifestyle Journal and 30 Days to Reignite Your Inner Creative Genius. She is the Co-Director of and graduate faculty at the University of MN in the MA Integrative Health and Wellbeing Coaching Program. To learn more:, or .