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Jason Jones ICF-MN fills my bucket!! I look forward to the in person meetings to connect with my tribe of coaches and enjoy the way of being only coaches embody. It energizes me. https://s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/Jason_Jones_1992631113.jpg
Bev Lutz ICF membership provides incredible professional networking opportunities, professional and personal growth, and opportunities to explore my strengths as I volunteer in service of my profession.  My chapter really helps me stay current with coaching, thought leadership, and learn-n-earn (CEU’s) from professional development events.  But it’s the supportive coach-friends and collaborators who have made membership for me priceless. //s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/BevLutz1_669008720.jpg

Irene Kelly

Being a member of ICF offers me the opportunity for certification by the industry professional standard bearer; being a member of ICF Minnesota connects me to my professional peers for networking and collaboration.  Membership in both establishes me as “credible” and provides me opportunities to learn and grow.

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Mary Kay Delvo  

Being a member of ICF-Minnesota helps me continue to bring my 'best self' to my clients.

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Trish Perry ICF-MN gives me a place to authentically connect and share with other coaches. I have created long lasting friendships, collaborations and mentorships that have profoundly enriched my life and my business. //s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/Trish_Perry_25161695.jpg
Ann Marie Forshay ICF MN has provided me with crucial connections to other entrepreneurs and colleagues who share similar goals and challenges in their businesses. It's a welcoming place full of great ideas that have moved me forward both professionally and personally. //s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/Ann_Marie_Forshay_1469170036.jpg
Sara Krisher ICF Minnesota is the place to be if you're a coach or you're interested in the coaching profession. We come together to connect, grow and give because we are stronger together than we are apart. //s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/Sara_Socwell_63997586.jpg
Lance Hazzard I chose to get involved with the ICF Minnesota Chapter to be part of a community of coaches who help our clients grow and achieve their goals. This organization brings great content to our coaching community and enables opportunities to learn and collaborate in multiple ways. //s3.amazonaws.com/ClubExpressClubFiles/907122/graphics/Lance_Hazzard_1065569928.jpg






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Member Bio

Dr. Jo Lamm 

4632 Underwood Ct. N  Holistic Healer; Life/Wellness/Spiritual Coach; Yo
Plymouth, MN
jo@tulasoul.com
612-708-7427

Contact Information

260
Plymouth, MN
jo@tulasoul.com
612-708-7427
6127087427
612-437-4877
4632 Underwood Ct. N
Holistic Healer; Life/Wellness/Spiritual Coach; Yo
4632 Underwood Ct. N
Plymouth, MN 55442
USA
8/11/2020

Personal Information

Additional Information

Yes
None
Personal
ExpertRating, Udemy, SoulWork
Certified by a professional coach training school
Doctorate/advanced degree
Minnesota School of Professional Psychology- 2003
Yes

Biography

My mission is to help women find balance, boldly use their voice, and proudly take up space. My business is called "tula soul." Tula means 'balance' is Sanskrit, 'wind' in Finnish, and 'poem' in Filipino. I like to think that coaching is a combination of balance, using universal energy (wind) and verbal and nonverbal creativity (poem). Mindfulness and self-compassion are two themes I focus on in coaching, since they are central to overall well-being and self-love.


I incorporate individualized Yoga, Tai Chi, Somatics, and Meditation into my coaching work with clients. Since incorporated these practices into my own life, I have become more grounded and centered, and felt a sense of well-being and equanimity. I believe that incorporating mind/body practices into healing is crucial for overall health. I'm also a former psychologist specializing in trauma, and I utilize my clinical knowledge to inform my coaching.


Our lives are a reflection of stored memories and subsequent, often suppressed emotions and behavioral patterns. I enjoy offering women the opportunity to explore their story (svadyaya or self study) to release emotions and behaviors that interfere with their ability to live with confidence and integrity. I consider it an honor to witness an individual grow through the process of coaching and work toward enlightenment.


I am a passionate social activist and volunteer with Humanize My Hoodie, an organization that uses education, fashion activism, outreach, workshops, etc. to teach anti-racism and social equality. My hobbies include reading, writing, traveling, yoga, learning new things, and spending time with family and friends.


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